Do you ever find yourself rehashing in your mind, over and over situations in your life? Perhaps you made a decision you regret with one of your children, or snapped at your spouse when they asked you a question or you just really messed up a situation with a friend? And then, you find yourself ... READ the POST
Are You Tired?
I have talked to many people who are just tired. With everything that has been happening in our world, rest seems evasive. We are hyper-alert and I would say, hyper-tired. And, its not a normal sense of being tired, it’s a tiredness that reaches deep into the body, down into the soul ... READ the POST
Breaking the Grip of Fear
Over the past few weeks, I have seen some really strong people succumb to the grips of fear. Fear that paralyzes, fear that controls and fear that won’t let go. I understand, we are living in a time like no other, one day we were all living our lives, doing the things we do and the next we are ... READ the POST
Life Lessons from Hallmark
The people who know me well will tell you that I do not watch a lot of television. While many find television a relaxing activity, I do not. There are so many other things I would rather spend my time doing. But, I often turn on the television while I am engaged in other activities – for background ... READ the POST